A Weight Loss Workout Plan For Men That Really Works

There are many workout plans designed to help women lose weight, which means that men struggling with weight-related issues can feel left out. To counter this, we have come up with a weight loss workout plan especially for men. This plan includes ideas on how to fix your diet as Continue Reading


Growth hormone fuels childhood growth and helps maintain tissues and organs throughout life. It’s produced by the pea-sized pituitary gland — located at the base of the brain. Beginning in middle age, however, the pituitary gland slowly reduces the amount of growth hormone it produces. This natural slowdown has triggered Continue Reading